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French Lentil Soup
Hearty healthy lentil soup.
per serve - Calories: 250kcal | Carbs: 28.84g | Prot: 13.32g | Fat: 5.27g
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Curried Pumpkin Soup
A smooth pumpkin soup with a hint of spice.
per serve - Calories: 118kcal | Carbs: 21.32g | Prot: 3.40g | Fat: 3.75g
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Green Smoothie with Yogurt
A refreshing, healthy drink to start your day.
per serve - Calories: 184kcal | Carbs: 40.55g | Prot: 3.70g | Fat: 2.64g
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Tuna and White Bean salad
A refreshing and quick salad.
per serve - Calories: 369kcal | Carbs: 15.87g | Prot: 49.79g | Fat: 10.11g
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Chicken and Pork Meatloaf
Healthy version of the savory recipe.
per serve - Calories: 373kcal | Carbs: 4.59g | Prot: 33.02g | Fat: 23.83g
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Oat and Seed Bread
Healthy flourless bread.
per serve - Calories: 629kcal | Carbs: 84.68g | Prot: 24.33g | Fat: 17.65g
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Cabbage and Apple Salad
Delicious fruit and vegetable salad.
per serve - Calories: 259kcal | Carbs: 15.00g | Prot: 3.01g | Fat: 21.48g
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Spinach and Feta Muffins
Savoury and delicious. Perfect for your lunch box.
per serve - Calories: 118kcal | Carbs: 10.76g | Prot: 4.66g | Fat: 7.06g
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Apple and Cinnamon Muffin
Low calorie muffins.
per serve - Calories: 161kcal | Carbs: 22.64g | Prot: 3.35g | Fat: 6.43g
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Keto Spinach Quiche with Crust
Low carb, super nutritious and easy to make.
per serve - Calories: 303kcal | Carbs: 7.06g | Prot: 13.59g | Fat: 25.65g
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